“Spring Into Wellness” Trivia Questions 2021
Spring into Wellness Trivia Questions 2021
What is our PURPOSE at Nokomis Chiropractic?
Helping You Express Life To The Fullest
What is the World Health Organization’s definition of health?
A state of optimal physical, mental and social well-being; not merely the absence of pain or symptoms.
What controls all of the 37.2 trillion cells in your body?
Your Nervous System
On a scale of 1-10 (10 being the highest) how important is having Good Health and Wellness to YOU and your family?
What is a SUBLUXATION?
The chiropractic term for when the vertebrae is out of alignment, causing loss of motion and pressure on the nerves that control the body … leading to a lower level of health.
Name 5 things in your life that fall apart if they do not receive preventative maintenance/wellness: (Your health, relationships, house, car and teeth.)
What are the three types of Chiropractic care?
- Relief Care (pain and symptoms)
- Corrective Care (strengthening and stabilizing)
- Wellness/Maintenance Care (optimal function)
Which is the most important type of Care?
Wellness. Why.. because of genetics, old injuries, computer/technology posture and stresses of life… cause subluxations. The body works best when the spine is flexible and not putting added pressure on the nerves.
Do you still need to take Vit D in summer time?
Yes… because most people work indoors and sunscreen can block the rays that make Vit D in the body.
What is “Innate” intelligence?
The intelligence from “mother nature” that you and all living organisms are born with.
What does “Innate” intelligence do?
It is the autopilot computer that runs the functions of the body to keep it in balance (called homeostasis) without you having to think about it. (i.e. how your body heals a cut, makes your heart beat, or digests your food)
Why is it important to get your spine checked after an accident even if there is minimal damage to your car, and you don’t have any immediate pain?
(Research from Yale found that an impact of only 8.2 mph can cause long term tissue damage (arthritis and disc injury) and that symptoms (headaches, neck pain or sciatica) many times do not occur for weeks, months and sometime even years after an accident.
What type of sunscreen should you avoid?
Sunscreens with synthetic chemicals (paraben and phthalates).
What natural sunscreen products have been proven safe and effective?
Zinc oxide and titanium dioxide
What are some of the most common “Positive” secondary side effects that patients tell us happen to them they start getting adjustments?
Sleeping better, less stress and depression, more energy, fewer colds, more focus, better posture…ect.
How often does the typical Nokomis Chiropractic patient get Wellness adjustments?
Every two weeks… the staff at Nokomis usually get adjusted every week.
How drugged up are people in the United States?
Americans account for 75% of all the medications taken in the world? ... even though the United States is only 5% of the World’s population.
What is the “best” daily exercise for staying healthy, besides the exercises we give our patients? The one that you do consistently.
However, Yoga is our favorite for overall flexibility, core strength and mental relaxation
Did you know that we offer massage therapy in the massage center
Introductory 1-Hour Massage is only $59. (Introductory offer is $69 for non-patients)
Who should have a spinal evaluation, even if they do not have back pain or headaches? Everyone who has a spine and nervous system… just like everyone who has teeth should get regular dental checkups.
Did you know that Nokomis Chiropractic offers a natural safe and effective supplement for Hay Fever and Allergies?
D-Hist and Vitamin C
What is the true cause of the typical cold or flu?
Lowered state of immune resistance
What daily supplements do Dr. Olson recommend that all adults should take?
Vit D, Calcium/Magnesium, Fish oil, Probiotics and a Multi-vitamin
Did you know that Chiropractic and Massage treatments are typically covered at 100% by your no-fault for injuries involving a motor vehicle regardless of who caused the accident even if you only have liability insurance and wont’ raise your rates.
How is Nokomis Chiropractic different from other Chiropractic offices?
We use a unique blend of Chiropractic adjustments and Rehab exercises to get long term correction.
What is one of the fastest growing health problems in the United States?
Type II Diabetes
How many pounds of sugar does the average American consume per year?
152 lbs